Yoga: Gentle Yoga, Monday Mornings, June 24th - August 26th, 2019. 8:30am - 10:00am
With Elizabeth Dunn
Mondays 8:30 am-10:00 am
Summer Term: 10 weeks, June 24 through August 26, 2019
Term Tuition: $130 if registered on or before June 24, $150 if registered after.
Yoga & Tai Ji Any Class Pass: $55 for a 4 class pass (see website for details)
Single drop-in: $15, First for $5
Healing Arts Studio at the Freight Depot Building
In this class we will gently and mindfully build strength, release held tension and encourage flexibility and suppleness. It will be a healing and nurturing experience for our whole selves. We take time to feel and listen to our bodies. We use breath, movement, meditation, humor, and curiosity as our pathways to a more balanced self. The magic ingredient is our wonderful, inclusive community! These classes are paced according to student’s needs. Variations are offered to allow for a more accessible and beneficial experience.
Please wear comfortable clothing.
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