Classes & Events
Gyrokinesis® Sit Down & Shape Up! (Ages 16 & Up) — Tuesdays, July 8-August 5, 2025. 10:30-11:30 am
07/08/2025 10:30 AM - 11:30 AM ET
Fitness & Movement Classes
- $60.00 - Term Tuition
- $17.00 - Drop-in Registration Fee
Hubbard Hall
Freight Depot
Green Building
Washington Street
Freight Depot
Green Building
Washington Street
Feel good doing easy, rhythmic movements that boost energy flow, release tight joints, improve posture and abdominal strength. Done seated with some standing moves for balance; for all ages. Taught by Jacquie Farbman
Balance Workshop (Ages 16 & Up) - Thursdays, August 7 & 14, 2025. 4:00 - 5:00 pm
08/07/2025 04:00 PM - 05:00 PM ET
Fitness & Movement Classes
- $28.00 - Both Workshop Dates
- $17.00 - August 7 Only
- $17.00 - August 14 Only
Hubbard Hall
Beacon Feed Dance Studio
Yellow Building
Washington Street
Beacon Feed Dance Studio
Yellow Building
Washington Street
With Jacquie Farbman
Improve your balance with simple standing movements which increase ankle, knee, and hip joint stability. Includes seated foot & ankle articulations and foot massage. Holding the ballet barre for support (optional) facilitates better posture, strength, and ease.
Improve your balance with simple standing movements which increase ankle, knee, and hip joint stability. Includes seated foot & ankle articulations and foot massage. Holding the ballet barre for support (optional) facilitates better posture, strength, and ease.
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