Restorative Yoga & Massage Workshop (Ages 16+)—Saturday, January 11, 2025—5:00–6:30 pm*Class is Full
Description
With Jenette Wilkinson & Mandy McKillop
Pre-registration: $40 (single class)
Freight Depot (Green Building)
Join us for an hour and a half of deep relaxation and reset in this unique restorative yoga workshop, enhanced by the skilled touch of Licensed Massage Therapist Mandy McKillop, NYSLMT. You’ll be guided through heart-opening meditation, grounding breathwork, and restorative yoga poses, all complemented by the healing benefits of Reiki and gentle massage throughout the session. This powerful blend of breath, meditation, and bodywork will leave you feeling refreshed, aligned, and profoundly relaxed. Release stress and tension, and embrace this tranquil journey of yoga and therapeutic massage.
Scholarship applications available here
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