Rise & Shine Morning Yoga (Ages 16+)—Thursdays, January 9–30, 2025—8:00–8:45 am

With Jenette Wilkinson

Pre-registration (4 classesl): $48, Drop-in registration (single class): $17
Freight Depot (Green Building)

Awaken to the refreshing energy of winter in our morning yoga class! Revitalize your body, mind, and spirit as you transition into a gentle yet invigorating practice. Focusing on alignment, strength, balance, and flexibility, this session will energize your day and leave you feeling rejuvenated. We’ll explore foundational yoga postures designed to help you cultivate warmth and vitality from within. Join us to embrace the season and start your day with a renewed sense of energy!

Scholarship applications available here