Chair Yoga (Ages 16 and up), Fridays, September 15 - November 17, 2023, 12:15 - 1:00 pm *Canceled*

This class is canceled due to low enrollment. Thank you for your interest! Please let us know if you would like to see a similar class offered next term. 

With Jenette Wilkinson

Fridays, 12:15 - 1:00 PM
Fall Term: September 15 - November 17 (10 weeks)
Term Tuition: $110. Single Class: $15
Beacon Feeds Dance Studio

Chair yoga offers a gentle and accessible practice where various postures are performed while seated or with the support of a chair. It's a perfect way to experience the numerous benefits of yoga, including enhanced flexibility, breathwork, improved concentration, increased strength, and a profound sense of calm—all while remaining comfortably seated. Join us and explore the empowering world of chair yoga, where you can nurture your mind and body in a safe and inclusive environment. This class is ideal for those with limited mobility or who are healing from an injury. Minimum 6 students required for class.

Scholarship applications available here.