Mat Pilates (ages 16 and up) Thursdays, September 14 - November 16, 2023, 5:30 - 6:15 pm
Description
With Jenette Wilkinson
Thursdays, 5:30 - 6:15 PM
Fall Term: September 14 - November 16, 2023 (10 weeks)
Term Tuition: $110. Single Class: $15
Beacon Feeds Dance Studio
Discover the transformative power of this unique and invigorating class, focused on postural alignment, core stability, controlled movements, and flexibility. This low-impact session takes place on the floor with a mat, harnessing the power of gravity and your body's resistance to achieve effective results. Options to incorporate light weights are available, enhancing your experience. Embrace the perfect balance of strength, stability, and grace as you nurture your body's natural abilities. Minimum 6 students required for class. Fall semester only.
Scholarship applications available here.
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