With Jacquie West Farbman

Thursdays, 3:30pm - 4:30pm
Fall Term: September 22 - October 13, 2022 (4 weeks)
Term Tuition: $44. Single Class: $15
Great Lawn Behind Hubbard Hall in the Shade. Will relocate indoors in case of rain. 

Feel Good doing rhythmic, circular movements that boost energy flow, release tight joints, and improve posture & strength.

Prevention Magazine wrote “Gyrokinesis is a seated workout that combines the core-strengthening benefits of Pilates, the grace of dance, the fluidity of swimming, and the energy lift of tai chi in one simple, dynamic routine.” Done seated on a stool with some floor and standing movement for balance. Suitable for all ages.

Scholarship applications available here.