Tai Chi Chuan (Ages 16 and up) Thursdays, October 14 - November 18, 2021, 6:30 - 7:30 pm

With Nelson Clark

Thursdays, 6:30 - 7:30 pm
Fall Workshop: October 14 - November 18 (6 Weeks) 
Term Tuition: $60. Single Class: $15
Freight Depot Studio

Tai Chi Chuan is an ancient martial art which involves a slow, fluid choreography designed to develop balance, strength, body awareness, muscle memory, proper posture and relaxation. Class will begin with a brief meditation and some Chi Kung exercises which helps to prepare students for form practice. The Yang family style of short and long forms will be taught. Accommodations can be made for students of all levels. Comfortable clothes required and please no street shoes.